Untangle.
The break your weekend getaways never gave you.
A 3-night yoga workshop for teams and groups who can't switch off. Aarti Babhoota and Aditya Sharma shape every session around your group, so the calm doesn't fade the day you're back at work.
- Length
- 3 nights
- Group
- 3 to 15 people
- Sessions
- Tailored to you
- Where
- Your venue or ours
Bring your own group. Untangle has no fixed dates or open batches. You gather the people and choose the dates. We come to you, or host you wherever Yukah is that season.
Everyone's running on empty. Most getaways just hit pause.
A nice trip quiets things for a weekend.
Then you're home, and within days your head is just as full as before.
What is Untangle?
Three nights to put yourself back in order.
Not a packed itinerary. Not a bootcamp. Just a small group, a quiet space, and the guidance you need to help your mind and nervous system settle.
You leave clear, rested, and back to yourself.
You'll be with Aarti and Aditya.
Yukah is founded and taught by Aarti Babhoota and Aditya Sharma. They teach only what they practise and live themselves, and they plan every session around the people in the room.
- Two teachersEvery session, start to finish.
- Talk to us firstAsk anything before you decide.
- No team in betweenEvery message reaches us.
What you'll do.
Gentle, unhurried, and never rushed.
Nervous-system reset
Guided practices that bring an overstimulated system down — so calm becomes your baseline.
Vibrational & Heart Therapy
Sound and emotional processing work that pull you out of a racing mind and into deep quiet.
Open, unscheduled time
Hours that are truly yours — walk, rest, do nothing. The thing your calendar never allows.
Food, demystified
A relaxed session that cuts through the noise — simple eating that steadies you, not more rules.
No schedule to keep up with — just space to come undone, gently.
When you head home, the clarity stays.
- You leave with tools you’ll actually use, not a plan you’ll ghost by Monday.
- No jargon, no theatrics. Just real, human-sized shifts.
- A mind that’s settled, not just quiet for a weekend.
- You'll need us less, not more. You're walking out with the keys.
One workshop. Priced for your group.
Your quote depends on group size, location, and whether you add stay and meals.
Get a quoteFor groups of 3 to 15. Quote within 24 hours.
What the fee covers
- A workshop tailored to youWe speak with your group first, then plan the sessions around them.
- At least three guided sessions a dayYoga, breathing, sound and simple food, chosen for your group.
- Two teachersAarti Babhoota and Aditya Sharma, for every session.
- Practices to take homeSimple tools your group can keep using at work and at home.
Optional additions
Stay with us, or arrange your own nearby and join only for the sessions.
Local and traditional, arranged in advance. As many or as few as you like.
- Bring your own group · no fixed dates
- Your venue or ours
- Quote within 24 hours
Come exhale.
A few details, and one of us will be in touch. No queue, no bots — just Aarti and Aditya.
Wanna go deeper? Rebuild from within.
7/11 nights · 1:1 inner work
Questions about Untangle.
What is Untangle by Yukah?
Untangle is a 3-night group yoga workshop by Yukah, for people who feel overstimulated and can't switch off. Aarti Babhoota and Aditya Sharma build every session around the group in the room: their work, their pace and their daily lives. Each person goes home with simple practices for breath, sound, food and rest that fit how they actually live.
Is there a group yoga workshop in India for a team or company?
Yes. Untangle by Yukah is a 3-night yoga workshop made for groups of 3 to 15 people, including company teams, hotel staff, groups of friends and communities. Aarti Babhoota and Aditya Sharma tailor the sessions to the group, and can host it at your venue or at a Yukah location in India.
How is Untangle different from other corporate wellness workshops?
No two Untangle workshops are the same. Before we begin, we speak with the group to understand what they need, then plan the sessions around them. A hotel team on night shifts gets a different workshop from a group of founders who can't switch off. There is no fixed script and no generic timetable.
Can I join Untangle on my own?
No. Untangle is booked by a group, not by individuals. A company, a team, a group of friends or a community brings the people together, and Yukah hosts the workshop for them. If you are coming on your own, Parivartan (one-to-one) or Viraam (a small group with fixed dates) is the better fit.
How many people do we need?
Untangle works for groups of 3 to 15 people.
Where does Untangle take place?
Either way works. Aarti Babhoota and Aditya Sharma can come to your group, at your office, hotel or a venue you choose. Or your group can come to Yukah, wherever we are hosting that season in India.
What happens during the 3 nights?
At least three guided sessions a day, chosen for your group. These can include yoga and breathing practice, sound sessions, and relaxed conversations on simple, steadying everyday food. The rest of the time is left open to walk, rest or do nothing. There is no schedule to keep up with.
Is Untangle suitable for beginners?
Yes. No yoga experience is needed. Untangle is not religious, and the practices are simple and adapted to the group.
Can stay and meals be arranged?
Yes. Simple ashram-style stay and seasonal meals can be added if your group needs them. Your group can also arrange its own stay nearby and join only for the sessions.
How much does Untangle cost?
It depends on your group size, location and what you need. Tell us about your group, and we'll send a quote within 24 hours.
How do we book Untangle?
Book a call with Aarti and Aditya, message us on WhatsApp, or fill the short form on this page. Tell us your group size, location and preferred dates. Every message reaches Aarti and Aditya directly, and we usually reply within 24 hours.