Untangle.

The reset your weekend getaways never gave you.

You escape, you breathe, you feel good for a few days — then you're back, and the noise floods in again. Untangle is the short break that works on the burnout, not around it.

Everyone's running on empty. Most getaways just hit pause.

A nice trip quiets things for a weekend. Then you're home, and within days your head is just as full as before.

Mentally tired Can't switch off Scattered Running on empty Foggy, can't focus
Yukah Untangle
The stillness break

What is Untangle?

Three nights to put yourself back in order.

Not a packed itinerary. Not a bootcamp. Just a small group, a quiet space, and the guidance you need to help your mind and nervous system settle.

You leave clear, rested, and back to yourself.

Meet Your Teachers.

Aditya and Aarti

Yukah is built and taught by Aarti and Aditya. They teach what they've practised and lived themselves — and every message reaches them directly, no team in between.

Practice & Lineage
Bihar School of Yoga Ministry of AYUSH 1180+ training hrs E-RYT 500 Himalayan Academy of Sound
Nutrition Science
Stanford University Emory University Metabolic & lifestyle nutrition

What you'll do.

Gentle, unhurried, and never rushed.

Nervous-system reset

Guided practices that bring an overstimulated system down — so calm becomes your baseline.

Vibrational & Heart Therapy

Sound and emotional processing work that pull you out of a racing mind and into deep quiet.

Open, unscheduled time

Hours that are truly yours — walk, rest, do nothing. The thing your calendar never allows.

Food, demystified

A relaxed session that cuts through the noise — simple eating that steadies you, not more rules.

No schedule to keep up with — just space to come undone, gently.

What to expect

When you head home, the clarity stays.

  • You leave with tools you’ll actually use — not a plan you’ll ghost by Monday.
  • No jargon, no theatrics. Just real, human-sized shifts.
  • A nervous system that’s settled, not just temporarily quieted.
  • You'll need us less, not more. You're walking out with the keys.
What to expect after Yukah Untangle
Investment

Programme fee per person

14,500

3 nights · 4 days · small group · safe space · non-judgmental

Every guided sessionTake-home practices

Optional additions

Stay
₹7,000
3 nights · ashram-style

Stay with us, or arrange your own nearby and join only for sessions.

Meals
₹350
per meal · seasonal

Local and traditional. Arranged in advance — as many or few as you like.

Request your spot

Come exhale.

A few details, and one of us will be in touch. No queue, no bots — just Aarti and Aditya.

Wanna go deeper? Rebuild from within.

7/11 nights · 1:1 inner work

Explore Parivartan