Untangle

A stillness break to
unclutter the mind

Learn more
Learn more

Who Is This For?

A sanctuary for those ready to untangle the mental knots and find their center again.

🔋 Overworked minds
🌊 Emotional overload
🌀 Constant overthinking
🧘 First-time inner work
🔄 Need for mental reset
The Result

Outcome You Walk Away With

  • Calmer mind
  • Emotional release
  • Mental clarity
  • Inner space
  • Grounded state
"A quiet journey into the silence you didn’t know you needed." 🕊️

What is Untangle?

Untangle is an honest, sacred pause — not a detox or vacation — where self-empowerment begins

🍃 Soften
🤝 Reconnect
⚖️ Realign

You need this, if...

❀ You feel:
  • ● Mentally overwhelmed
  • ● Tired of “working” on yourself
  • ● Drawn to silence, even if it scares you
  • ● Ready to feel whole — without fixing
  • ● You travel for peace, find it there… but lose it when you return
❀ You want:
  • ✔ To pause, reboot, and feel again
  • ✔ To know yourself beyond roles & labels
  • ✔ Real stillness, not distraction
  • ✔ A break from overthinking
  • ✔ Change how you carry your life — not just escape it

Your Experience

Intensity • Release • Clarity

🧘

Daily Practice

Asana | Pranayama

Ground yourself. Learn tools to take back home.

🎵

Vibrational Release

Healing Frequencies

Sound releases what words cannot reach.

✨

Self Awareness

Feel without Filters

Drop the self-improvement loop. Meet yourself.

🌿

Nature Stillness

Elemental Reflections

Nature as your mirror. Find answers in the environment.

🔥

Fire Focus

Settling the Mind

Let thoughts settle like dust. See the hidden.

🍃

Food Reset

Unlearn the Myths

Untangle your relationship with food, free from guilt.

An honest space to Soften, Reconnect & Realign

Workshop Fee — Per Person
03 Day Retreat Program

Taxes included · No hidden charges

Program Fee

3-Day Retreat Program
Workshop access only · All sessions included
₹ 13,500
per person
Food & Accommodation

The retreat fee covers the program only — and that's intentional. We believe everyone deserves to find comfort that fits them.

No commissions No markups At no charge to you

If you need help arranging a place to stay or wholesome food nearby, just reach out. We'll guide you with honest options — just genuine support to help you show up well-rested and nourished.

What's Covered in the Fee

  • Yoga & Breath: Practical grounding for daily life.
  • Sound Release: Clearing mental knots words cannot reach.
  • Nature Stillness: Using the forest for mental clarity.
  • Fire Focus: Settling a restless or overactive mind.
  • Food Reset: Unlearning nutrition myths and guilt.
  • Self-Inquiry: Meeting yourself without the "fix-it" loop.
Aditya and Aarti
"Not Gurus. Not Influencers. Just practitioners walking the path with you."
Meet Your Teachers

Aditya Sharma &
Aarti Babhoota

10+ yrs · Teaching Experience

ADITYA

  • 15+ yrs
  • Ex-Alumnus: Oberoi · ITC
  • Travel Business Advisor

AARTI

  • 15+ yrs
  • Ex-Alumna: GE Capital
  • Bihar School of Yoga
  • Affiliated: Ministry of AYUSH
  • 1180+ hrs · E-RYT 500
  • Nutrition: Stanford · Emory
  • Academy of Sound
🧠 HIGH-STRESS SECTORS Police, Govt Schools, & ITC Hotels.
🌎 REACH 2,000+ students globally.
🏔️ HOME BASE Vaatalya, Himalayas.
🚶 THE JOURNEY Europe | South India | Cities.

Ready to go deeper?

Explore our dedicated paths for transformation and immersive living.

Check Parivartan Check Ashram Life