Wellness Program — Mysore

Packing Guide

This guide covers practical packing essentials for your upcoming wellness program in Mysore. Please review the details below to ensure you are prepared and comfortable during the workshop.
Weather — Mysore

Cooler Months

November — February

15°C – 28°C  /  59°F – 82°F

Warmer / Monsoon Months

March — October

22°C – 35°C  /  72°F – 95°F

Monsoon Showers

June — October

20°C – 28°C  /  68°F – 82°F

Mysore’s monsoon is gentle — lush greens, cooler air, refreshing rain. One of the most pleasant times to be here.

* Weather conditions are indicative & subject to change; participants are advised to check real-time forecasts, as patterns may vary due to evolving climate conditions.

What to Pack
1
The Practice
Movement Wear: Bring breathable, comfortable clothing suitable for light asana practice.
Practice Mat: Participants are requested to bring their own mat for practice, preferably for hygiene reasons.
Light Layer: Bring a light shawl, stole, or long-sleeve cotton shirt to stay cozy during meditation & post practice.
2
Clothing & Footwear
Everyday Wear: Pack light, quick-drying cotton or linen clothes.
Rain Gear: Bring a umbrella or /and a light rain jacket.
Easy Footwear: Footwear will be removed frequently. Pack waterproof slip-on sandals (like Crocs/EVAs) & a pair of comfortable shoes.
3
Laundry Services

Laundry is available nearby, but turnaround times depend on weather and workload. Pack enough basics and quick-drying undergarments between washes. A small dry-bag is useful for damp post-practice clothes.

4
Health, Hygiene & Medication
Prescriptions: Bring enough regular medication to last the trip.
Basics Kit: Pharmacy is nearby, however still carry basic first-aids: painkillers, antacids, band-aids, and allergy medication.
Mosquito Repellent: Bring a gentle, skin-friendly bug spray for evenings, or buy locally.
Hydration: Bring a reusable steel water bottle. Filtered water is available.
5
Connectivity & Travel (International Participants)
Active Phone Connection: Please ensure to activate international roaming for a working mobile connection upon arrival, for local calls, as Wi-Fi may not be available everywhere. International participants are advised to purchase a prepaid SIM card upon arrival in India. You will need to provide your passport, valid visa, and a passport-size photograph. It is recommended to carry a few extra copies.
Small Cash: Carry small denominations of Indian Rupees (INR) for local markets and minor purchases. Digital payments are common, but cash is necessary.
Power Adapters: India uses Type C, D, and M plugs (230V). Carry a power bank (Optional) ensures phone is charged during long flights or distance travel.
The City — Mysore is well-equipped. Most minor essentials can be purchased locally if forgotten.

Disconnecting & Stillness

This time is for you. We encourage stepping away from your phone/work/gadgets and bringing a journal. The space is designed for taking a step back; we talk less and observe more.

Emergency Contacts

Share these numbers with friends and family for emergencies:

AS

Aditya Sharma

+91-9816714453

📞 SIM Call 📱 WhatsApp
AB

Aarti Babhoota

+91-9899692921

📞 SIM Call 📱 WhatsApp