As a teenager, she lived with obesity, PCOS, disc degeneration, gut issues, and years of body-shaming. Later, as a senior manager in a fast-paced corporate world, her life was driven by the familiar "work hard, play harder" rhythm — layered with diet trends, health products, and constant confusion around what wellness was supposed to look like.
Nothing truly worked. Doctors never worked on the root of her problems, and the more she chased solutions, the further she felt from balance.
Eventually, exhaustion became awakening. Through years of self-study, disciplined experimentation, yogic practice, and a slow restructuring of her daily life, she discovered something both simple and powerful:
Her own healing became her life's purpose. What began as a personal journey grew into Yukah — a space to help others learn how to live well, steadily, and sustainably.
